Tuesday, April 26, 2011
yoga by merudan - malasana
Posted by eloisa scichilone at 6:54 PM No comments:
Labels: yoga by merudan
Saturday, April 23, 2011
Chocolate easter bear - Orso di Cioccolata
- è un uovo di Pasqua a forma di orso...
o Merudan che ha mangiato troppa cioccolata???
- it is an Easter egg in the shape of bear…
or Merudan that has eaten too much chocolate?
Posted by eloisa scichilone at 7:54 AM 2 comments:
Monday, April 11, 2011
Parlando di flessibilità - Talking about flexibility
Talking about flexibility
When we talk about yoga,
we talk about flexibility...
with a tendency to immediately
think about the body though,
pulling, pushing and forcing it
while trying to make it flexible!
forgetting that often the one
to be tense, blocked or closed
is our mind...not the body,
and it's to her that we need
to confide in to let go
maybe BEFORE practicing asana!!!!
Posted by eloisa scichilone at 8:45 AM No comments:
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