Tuesday, October 5, 2010

oltre i sensi - beyond senses

sul numero di ottobre di Yoga Journal! =^_^=

- beyond senses -
every day, I can choose how much attention I put into what I do
I can just pick an object up, or perceive it with all my senses:
look at it carefully
smell its smell
hear its sound
and touch it sofly
in sum, I can choose to live it with the whole of me!
(maybe without exaggerating though)

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